I didn't realize how much sugar I consumed in one day and how little nutrients I give my body. I also didnt know the treadmill and elliptical could be such hard things to do- I am so tired that I am calling it an early night.
i love my trainer and I am lucky to have this chance, but its not easy. I have way more sympathy for the biggest loser people now.
and just a random shot of one of my hobbies- collecting Fire King