I actually did the elliptical for 15 minutes today- yay! I could only do 3 minutes when I started then 5 and now 15. I am so pleased. It sounds minor, but it is huge for me.
And the cool thing was my trainer was there and came up to say hi so I told her too and she was thrilled and told me that I am doing great. Funny how a little praise can mean so much.
I stumbled upon this quote today and it really struck me:
Decide what you want; decide what you're willing to exchange for it; establish your priorities, and go to work. --H.L. Hunt
I think that is huge for me.